This is general information, not medical advice. Always discuss your blood values with your doctor.
- 1
What is it?
Lp(a) is an LDL-like particle with an extra protein (apo(a)) attached. Its level is more than 90% determined by your genes, stays fairly stable throughout life and barely changes with lifestyle.
- 2
Why measure it?
A high Lp(a) raises cardiovascular risk independently of your LDL, even when that is well controlled. European guidelines recommend having Lp(a) measured at least once in your life, preferably with your first lipid profile. A 2026 American guideline also recommends universal testing.
- 3
Which values?
Below 30 mg/dL (75 nmol/L): lower risk. Between 30 and 50 mg/dL (75 to 125 nmol/L): intermediate. Above 50 mg/dL (about 105 to 125 nmol/L, depending on the conversion): higher risk. The relationship is continuous, there is no magic cut-off. Note: mg/dL and nmol/L are not interchangeable, the guideline prefers nmol/L.
- 4
What can you do about it?
Diet, exercise and weight loss have little or no effect on Lp(a). Neither do statins, ezetimibe and bempedoic acid, and statins may even raise it slightly. PCSK9 inhibitors and inclisiran lower it by about 20 to 30%, but that is secondary to their LDL effect. With a high Lp(a), you tackle the other risk factors more strictly (LDL, blood pressure, smoking), together with your doctor.
- 5
New drugs: no proof yet
Drugs that specifically lower Lp(a) are being tested. In September 2026 the manufacturer reported that pelacarsen, the first with an outcomes trial, did lower Lp(a) but did not significantly reduce cardiovascular events (8,323 patients with cardiovascular disease, topline results, full data to follow). Other trials are still running. Testing remains recommended, but there is no proven treatment yet.
In practice
Have your Lp(a) measured once and discuss the result with your doctor. If it is high, you compensate with stricter control of everything else, not with supplements.
Sources
More in this category
- Cholesterol: the basics and saturated fat
- Cholesterol: LDL, non-HDL and apoB, which target counts?
- Cholesterol: is HDL, the “good” cholesterol, really good?
- Cholesterol with diabetes: stricter targets
- Cholesterol: how much influence do you have?
- Omega-3: fish, fish oil and what it really does
- Salt and blood pressure: what really counts?
Updated in October 2026
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